Description
Soft plyometric box with Booty Builder branding is a perfect addition to your Booty Builder Zone.
A plyometric box, also known as a jump box, is a versatile training tool designed to enhance explosive power. It’s a stable platform used for plyometric exercises, which involve explosive movements that rely on muscle elasticity. Popular exercises include box jumps, box squats, and box step-ups.
BB plyo box is firm enough to perform plyometric movements, but soft enough that they will not injure your shins if you miss.
IMPORTANT: Foam Plyo boxes should NOT be used on any smooth flooring (wood, smooth concrete, tile, etc)
